QUOTE(adamwilliams @ May 27 2013, 03:50 AM)
I am a English teacher in a Chinese school in shanghai. But i think i need lose my weight but i really like to eat Chinese food so ;-(
If you get some methods to lose weight you can share with my poor fat man~
Try to choose a chinese dish that is made mostly of vegetable. You might want to also stay clear of the noodles and probably the rice for awhile. If you really want to lose then go for a soup for a meal or two a day.