Almost everybody has experienced being bothered by pain in the head and skull. Headaches are usually caused by stress, eyestrain from watching television or staring at a computer screen for prolonged periods, and hormonal changes. Women know that head pain is quite common before, during or immediately after menstruation. And it is not uncommon to hear menopausal women complain about headache.
But aside from the above common causes of head pain, there are actually more unusual and interesting things that may trigger such annoying conditions. Here are three of them:
It may seem unlikely that a change in weather can cause extreme head pain. However, studies actually show that some individuals are sensitive to humidity levels, barometric pressure changes, increasing temperatures, and even cloudy skies and lightning. Usually, people who are so attuned to weather changes experience drilling and throbbing pain in one side of their head.
The reason behind this phenomenon is that the weather sometimes affects electrical and chemical changes in a person's brain, which can irritate and inflame nerves. Many people who have migraines actually attribute their head pain to weather changes, according to a headache expert from Cincinnati.
Well, there is really nothing you can do about the weather. If you want to alleviate your temperature or weather-triggered headache attack, you first need to be forewarned. Browsing through weather forecasts on the Internet will help you get ready and be alert for future migraine attacks. Furthermore, placing an ice compress or an extremely cold object over your eyes during not-so-good-weather days can sometimes help ease the pain. Meanwhile, some doctors recommend taking pain medication a day or two before anticipated weather changes to prevent extreme headache episodes.
Getting the big O is often perceived as something exhilarating and fun. However, in some women, climaxing literally causes headache. This type of condition is known as the coital headache, which may happen immediately before orgasm or during foreplay. Since before you can achieve the height of sexual satisfaction you have to work and exert effort, you might be putting pressure on your neck and head muscles, which is the main cause of the pain.
In order to ease such kind of headaches, you can take over-the-counter painkillers. In fact, if you know you are in for some bedroom action in the evening, you can prevent having such headaches by taking pain relievers a day or hours before copulation.
However, it is important for you to consult your doctor the first time you experience such headache because the underlying cause of the pain may be something serious, such as aneurysm. By the way, you may also experience exertion headache when you sneeze or cough while doing your bowel movement.
It may sound preposterous, but hunger can actually be the reason why you are feeling some pain in your head. According to experts, headaches caused by hunger is linked to changes in your blood sugar level. A sudden drop in your blood sugar level can actually cause nerve pathways stimulation that is responsible for common splitting head pains.
The best way to prevent such headache is through small frequent feeding. Moreover, it is also wise to stay away from high-sugar foods if you are hungry because this will only bring about a spike, followed by a sudden drop, in your blood sugar levels in a few hours or minutes.
Fasting, skipping meals, and dieting are all responsible for the erratic changes in your blood sugar levels. If you want to lose weight, do not try diet fads that promote starving or eliminating major food groups in your diet. If you want to lose weight, what you should do is eat healthy, drink plenty of water, and do exercise. If you want to jumpstart your weight loss plan, you can try natural and safe weight loss supplements, such as Zylorin. This way, you can prevent having headaches while shedding pounds. For more information about Zylorin, visit www.zylorin.com.
Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine www.thearticleinsiders.com
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